The Cleanse Recipe

For a minimum of 10 days, you drink only the lemonade mixture, made with organic grade B maple syrup, fresh-squeezed lemon or lime juice, and cayenne pepper added to spring, distilled, or purified (NOT fluoridated) water.

Recipe:
60 oz water per day (or 10 oz per glass)

12 tablespoons Organic Grade B Maple Syrup (or 2 tbsp. per glass)

12 tablespoons freshly squeezed lemon juice (or 2 tbsp. per glass)

a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste

Salt Water Flush:
This is the um, the questionable part. ONLY do this if you're going to be home for the entire day. . . I only did it once and that was enough.

Chug/drink 32 oz of warm spring water with 2 tsp. of sea salt in the morning. You will proceed to "eliminate" for 2-3 hours, took approximately 30minutes to move through my system. ONLY use sea salt, table or iodized salt does not have the same effect. I did the salt water flush on day 3 and was absolutely repulsed to see what was still hanging out in my lower GI.

The other part of the Cleanse:
You can drink 8oz of senna tea (natural laxative) in the morning and at night, beware, this gives you slight stomach cramps, but works better then any over-the-counter.