Tuesday, February 6, 2007

Moved on

The whole "cleanse" experience was a positive one. I felt clean, energetic, focused, and aware. I lost approximately 7lbs--which have stayed off--during the cleanse and that was a very welcomed side-effect to my original goal. That goal being to feel less toxic AFTER holidays with my family. Ha! While I can't say whether or not I'll do another cleanse, I'm leaning towards doing an abbreviated version once every other month to stay focused and aware.

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